Wellbeing

Latest Stories

Chase out Ego, Welcome Inner Peace

Amal Karl Auckland, November 19, 2024 In today’s fast-paced world, we often blame external factors—bad luck, challenging situations, or difficult relationships—for our biggest obstacles. Yet,

Latest Stories

Inner-Engineering Programme for self-improvement

Staff Reporter Auckland, November 11, 2024 Isha Foundation New Zealand, a non-profit charitable trust founded by Sadhguru is organising the following programmes in Auckland: Inner

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Grandparents impact positively in migrant households

Praneeta Mahajan Hamilton, September 30, 2024 In a rapidly globalising world, Indian families are increasingly migrating abroad in search of better opportunities. Along with them,

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Balancing mental health while supporting others

Praneeta Mahajan Hamilton, September 25, 2024 Caring for children or elderly family members is a significant responsibility. While fulfilling, the role often places parents and

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Kai Map to help locals access free and low-cost food

Praneeta Mahajan Hamilton, September 24, 2024 Hamilton City Council has launched a new initiative aimed at addressing food insecurity and fostering community well-being. The “Kai

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Recognising the need for mental health breaks

Praneeta Mahajan Hamilton, August 12, 2024 In an age where the pressures of modern life are ever-increasing, the need for mental health days in both

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Ministers combine forces to raise Rape Awareness Week

Praneeta Mahajan Hamilton, May 9, 2024 In a unified stance against sexual violence, government advocated for heightened awareness and support during Rape Awareness Week, running

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Holi is the perfect remedy to boost mental health

Praneeta Mahajan Hamilton, March 25, 2024 As the arrival of spring unfurls its vibrant tapestry, communities across India and beyond gather to celebrate Holi, the

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Character deficiency tells upon a nation

Jason Heale Auckland, January 30, 2024 With another shoplifting charge just laid against former Green MP Golriz Ghahraman, with a subsequent summons to appear in

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Family wellbeing dominates Maori way of life

Praneeta Mahajan Hamilton, August 17, 2023 Generations ago, canoes sailed by Māori ancestors set out from East Polynesia and landed in New Zealand. From these

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Love, struggle and success make India unique

Light reading for the weekend Praneeta Mahajan Hamilton, July 21, 2023 In India, we find numerous stories, movies, and songs that celebrate the idea of

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Nation’s first inclusive playground in Hamilton

Praneeta Mahajan Hamilton, May 3, 2023 A sod-turning ceremony held at Claudelands Playground recently marked the countdown to the construction of the first Magical Bridge

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Youth suicides numbers show a worrying reality

Praneeta Mahajan Hamilton, April 19, 2023 Suicide is a tragic and devastating issue that affects many individuals and families in New Zealand. The country has

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Yoga teaches breath-taking techniques to wellness

 Dr Malini Yugendran Auckland, February 24, 2023 Pranayama is an essential component of Yoga, which involves regulating the breath to manage the flow of

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Good eating habits help children on the grow

Second in a series of two parts Praneeta Mahajan Hamilton, January 12, 2023 A healthy lifestyle is essential for children as it can have a

Latest Stories

Obesity bulges out of proportion in Aotearoa

Dr Malini Yugendran Auckland, January 11, 2023 Childhood and adolescent obesity are serious public health issues in New Zealand. The obesity rates of those between

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