Wellbeing

Latest Stories

Ministers combine forces to raise Rape Awareness Week

Praneeta Mahajan Hamilton, May 9, 2024 In a unified stance against sexual violence, government advocated for heightened awareness and support during Rape Awareness Week, running

Latest Stories

Holi is the perfect remedy to boost mental health

Praneeta Mahajan Hamilton, March 25, 2024 As the arrival of spring unfurls its vibrant tapestry, communities across India and beyond gather to celebrate Holi, the

Latest Stories

Character deficiency tells upon a nation

Jason Heale Auckland, January 30, 2024 With another shoplifting charge just laid against former Green MP Golriz Ghahraman, with a subsequent summons to appear in

Latest Stories

Family wellbeing dominates Maori way of life

Praneeta Mahajan Hamilton, August 17, 2023 Generations ago, canoes sailed by Māori ancestors set out from East Polynesia and landed in New Zealand. From these

Latest Stories

Love, struggle and success make India unique

Light reading for the weekend Praneeta Mahajan Hamilton, July 21, 2023 In India, we find numerous stories, movies, and songs that celebrate the idea of

Latest Stories

Nation’s first inclusive playground in Hamilton

Praneeta Mahajan Hamilton, May 3, 2023 A sod-turning ceremony held at Claudelands Playground recently marked the countdown to the construction of the first Magical Bridge

Latest Stories

Youth suicides numbers show a worrying reality

Praneeta Mahajan Hamilton, April 19, 2023 Suicide is a tragic and devastating issue that affects many individuals and families in New Zealand. The country has

Latest Stories

Yoga teaches breath-taking techniques to wellness

 Dr Malini Yugendran Auckland, February 24, 2023 Pranayama is an essential component of Yoga, which involves regulating the breath to manage the flow of

Latest Stories

Good eating habits help children on the grow

Second in a series of two parts Praneeta Mahajan Hamilton, January 12, 2023 A healthy lifestyle is essential for children as it can have a

Latest Stories

Obesity bulges out of proportion in Aotearoa

Dr Malini Yugendran Auckland, January 11, 2023 Childhood and adolescent obesity are serious public health issues in New Zealand. The obesity rates of those between

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