Stress

Latest Stories

Your smartphone may be messing with your mind

Shailender Swaminathan and Tara Thiagarajan Washington DC, July 5, 2024 Generation Z, born between 1997 and 2012, is the first cohort to grow up as

Latest Stories

Decision fatigue impacts everyone everywhere

Praneeta Mahajan Hamilton, September 11, 2023 In our fast-paced modern world, we are inundated with choices every day. From selecting what to wear in the

Latest Stories

Yoga teaches breath-taking techniques to wellness

 Dr Malini Yugendran Auckland, February 24, 2023 Pranayama is an essential component of Yoga, which involves regulating the breath to manage the flow of

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Suicides stifle the future of social progress

Dr Malini Yugendran Auckland, January 19, 2023 The World Health Organisation website states that “Suicide is the fourth leading cause of death among 15–29-year-olds.” New

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