Depression

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Yoga teaches breath-taking techniques to wellness

 Dr Malini Yugendran Auckland, February 24, 2023 Pranayama is an essential component of Yoga, which involves regulating the breath to manage the flow of

Latest Stories

Mental Health crisis creates frustrating challenges

Peter Dunne Wellington, March 29, 2022 According to Mental Health and Wellness Commission statistics, one in ten New Zealanders made use of the website www.depression.org.nz

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